Crossgym

Our gym, that supports the Crossfit trend and forms of training, includes a toolbox of training styles such as: weightlifting, powerlifting, gymnastics, endurance sports. Our main goal is the development of abilities that promote general fittness and ensure above- average performance in the following areas:

• Cardiovascular endurance
• Force
• Flexibility
• Explosiveness
• Speed
• Coordination
• Efficiency
• Balance
• Accuracy